opt1opt1opt2opt1

What to Expect

 

Mission:

To provide life changing fitness experiences for our clients, empowering them to become the best person they can be on the inside and out. With our exercise coaching and nutritional guidance we will provide the knowledge necessary to achieve the highest quality of life possible and create a lifetime of wellness.

Purpose:

To keep the muscles growing and the mind engaged. Our clients will gain constant improvement going beyond what they believed they could achieve. Beginners and advanced can reap significant benefits. Nothing uptight about our studio, just our clients lifted bootys!

Philosophy:

The personal attention that is given to each student in our group classes is part of what differentiates us from all other fitness studios. The focus on proper technique cannot be overstated. Proper technique minimizes injury and allows one to build up maximum functional strength to be used in daily living. Our method combines isometric exercises and orthopedic stretches to systematically lengthen and sculpt your muscles and create a long, lean body, using interval training.

HOME | CONTACT US

574.294.4180

[email protected]

Located at: 123 E. Lexington Ave. Suite 50, Elkhart IN